Anemia is a low level of healthy red blood cells (RBC). RBCs carry oxygen from the lungs to the rest of the body. When red blood cells are low, the body does not get enough oxygen.
There are several specific types of anemia, including:
- Anemia of chronic disease —chronic diseases can slow the production of RBCs
- Aplastic anemia —bone marrow is not able to produce enough RBCs
- Iron-deficiency anemia —iron is a building block of hemoglobin
- Macrocytic B12 deficient anemia and pernicious anemia —B12 is a building block of RBCs
- Sickle cell anemia —RBCs have an abnormal shape that causes destruction of RBCs and low levels of hemoglobin
Red Blood Cells
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The main causes of anemia are:
Blood loss, such as that caused by:
- Heavy menstrual periods
- Bleeding in the digestive tract
- Bleeding in the urinary tract
- Abnormally low RBC production, due to:
Abnormally high RBC destruction, caused by inherited disorders such as:
- Sickle cell anemia
- Thalassemia —difficulty in manufacturing hemoglobin
- Enzyme deficiencies
Anemia is more common in:
- Women of childbearing age
- Women who are pregnant
- Older adults with other medical conditions
- Infants younger than two years of age
Factors that may increase your chances of anemia include:
- Poor diet low in iron, vitamins, and minerals
- Blood loss such as that due to surgery or injury
- Chronic or serious illness
- Chronic infections
- Family history of inherited anemia such as sickle cell anemia and thalassemia
Symptoms of anemia may include:
- Shortness of breath
- Coldness in the hands and feet
- Pale skin
- Chest pain
- Rapid or irregular heartbeat
You will be asked about your symptoms and medical history. A physical exam will be done.
Your bodily fluids and tissues may be tested. This can be done with:
- Blood tests
- Stool tests
- Bone marrow aspiration or biopsy
Talk with your doctor about the best plan for you. Options include:
Your doctor may suggest changes to your diet. The diet may include foods rich in iron, vitamin C, vitamin B12, and folate. Vitamins or iron supplements may be added.
To help treat your anemia or your symptoms, your doctor may prescribe:
- Hormone treatment
- Epoetin for anemia due to chronic kidney disease or cancer chemotherapy
- Medications that act on the immune system
- Chelation therapyfor lead poisoning
A blood transfusion delivers blood cells from healthy donor blood.
Bone Marrow or Stem Cell Transplant
This procedure places healthy bone marrow or stem cells in the body. The goal is for the new tissue to produce healthy blood cells. This procedure carries risk. It is only done in severe cases of anemia.
Critical bleeding may be treated with surgery. In cases of very high RBC destruction, your spleen may need to be surgically removed.
Most inherited forms of anemia cannot be prevented. But the following steps may be taken to prevent certain types of anemia:
- Eat a diet rich in iron and vitamins.
- Take iron or vitamin supplements, as advised by your doctor.
- Treat underlying causes of anemia.
- Report signs and symptoms, especially chronic fatigue, to your doctor.
National Heart, Lung, and Blood Institute http://www.nhlbi.nih.gov
Updated September 8, 2011. Accessed August 19, 2014.
Guralnik JM, Eisenstaedt RS, Ferrucci L, Klein HG, Woodman RC. Prevalence of anemia in persons 65 years and older in the United States: evidence for a high rate of unexplained anemia. Blood. 2004;104:2263-2268.
Nissenson AR, Goodnough LT, Dubois RW. Anemia: not just an innocent bystander? Arch Intern Med. 2003;163:1400-1404.
What is anemia? National Heart, Lung, and Blood Institute website. Available at:
Updated May 18, 2012. Accessed November 1, 2012.
Last Updated: 8/19/2014